Detoxification

Detoxification refers to the process of removing toxins or harmful substances from the body to promote overall health and well-being. While the body has its own natural detoxification mechanisms, certain lifestyle practices and dietary choices can support and enhance this process. It’s important to note that detoxification should be approached with caution, and extreme or restrictive detox plans may not be suitable for everyone. Always consult with a healthcare professional before making significant changes to your diet or lifestyle.