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Environmental Medicine: Addressing Toxin Exposure

Environmental Medicine: How Toxin Exposure Impacts Whole‑Body Health — and Practical Steps to Recover Environmental medicine looks at how chemicals and biologic agents in our surroundings contribute to both sudden symptoms and long‑standing illness, using a systems‑based view to connect

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Exosome Therapy for Advanced Hair Regrowth

Exosome Therapy for Advanced Hair Regrowth: A Practical Guide to Non‑Surgical Restoration Exosome therapy is a regenerative, non‑surgical treatment that uses cell‑derived extracellular vesicles to wake up hair follicles, improve scalp health, and encourage new growth with minimal downtime. This

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Holistic health clinic in Kensington, MD, emphasizing integrative care for Lyme disease treatment

Lyme Disease Treatment in Kensington, MD

Lyme Disease Treatment — Kensington, MD: Integrative, Root‑Cause Care for Lasting Recovery Lyme disease, caused by the bacterium Borrelia burgdorferi and spread by infected ticks, requires more than a single test or a one‑size‑fits‑all prescription. Patients in Kensington, MD, get

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The Broad Health Benefits of Vitamin D

Vitamin D: Practical, Whole‑Body Insights for Personalized Wellness Vitamin D — the familiar “sunshine vitamin” — acts as a fat‑soluble nutrient and prohormone that helps regulate calcium balance, bone remodeling, immune signaling, and many cellular pathways. This guide walks through

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Healthy meal rich in calcium and vitamin K2 with leafy greens, cheese, and eggs

The Synergy of Calcium and Vitamin K2 for Bones

The Synergy of Calcium and Vitamin K2 for Bones: Enhancing Bone Health and Preventing Osteoporosis Healthy bones require more than calcium alone. Clinically, we often see a “calcium paradox” — enough circulating calcium but poor bone incorporation, with unwanted deposits

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Ayurveda for Wellness: Ancient Wisdom for Modern Health

Ayurveda for Wellness — Ancient Wisdom, Modern Results, Personalized Care Ayurveda is a personalized medical tradition with a 3,000‑year history that connects physiology, lifestyle, and environment to support lasting health and resilience. This article translates core Ayurvedic ideas — dosha

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Diverse individuals with healthy hair in a modern wellness setting, representing exosome therapy for hair regrowth
Fred Bloem MD

Exosome Therapy for Advanced Hair Regrowth

Exosome Therapy for Advanced Hair Regrowth: A Practical Guide to Non‑Surgical Restoration Exosome therapy is a regenerative, non‑surgical treatment that

Holistic health clinic in Kensington, MD, emphasizing integrative care for Lyme disease treatment
Fred Bloem MD

Lyme Disease Treatment in Kensington, MD

Lyme Disease Treatment — Kensington, MD: Integrative, Root‑Cause Care for Lasting Recovery Lyme disease, caused by the bacterium Borrelia burgdorferi